Bold App – Change Your Mindset With Proven Exercises external link

Bold is a mobile app that helps people change the way they think. Millions of people suffer from poor mental health and struggle with self-defeating mindsets. Bold has tools that teach people how to improve their mindsets. Specifically the app can help people reduce their negative thought patterns, while also creating new, positive thought patterns. For example did you know that people who practice gratitude each day recover from illness more quickly than those who do not?


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  1. Carolyn Smith says:

    Nice!!!!

  2. Julia Mitchell says:

    Does what it says!