Mooditude – A Data-driven Mental Health Program, At Your Fingertips external link

Mooditude is a practical, modern-day solution for your mental health and well-being. Take advantage of the same tools used by clinical psychologists— tools that are proven to work.

Mooditude uses Cognitive Behavioral Therapy (CBT), the gold standard of talk therapy, and combines it with goals, routines, and psychiatrists developed programs into a comprehensive solution.

Mooditude records your mood and the situation. Mooditude keeps track and provides insight for improvement. Users can follow a plan to build healthy habits that will uplift you. Mooditude offers Cognitive Behavioral Therapy (CBT) to solve your emotional stress. This app is private and secure. Your data never leaves your device and protected by a passcode
. Mooditude is highly personalizable, which you can choose from multiple color themes.

Mooditude also offers meditation series, mood tracking, journaling, and forum to get involved with the community.


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