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Breakup apps

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HeartMend Daily: Breakup Help

iOS

HeartMend Daily: Breakup Help

A calm 30-day breakup recovery plan with daily exercises, a No Contact companion, 90-second urge relief, check-ins and an encrypted journal. Personal entries stay encrypted on the device and no account is required. The app supports reflection and routines; it is not medical care, therapy or emergency help.

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