3 products

Strength training apps

Everything the AppRater community filed under strength training, newest first. AppRater reviews every listing before it appears.

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SayLift

iOS

SayLift

SayLift is a voice workout logger and strength training coach for iPhone. Speak your sets, reps, and weights, then review the result before saving, or log manually. Track workout history and progress, follow routines, and use progressive overload coaching to plan your next session. Includes 873 offline exercises, rest timers, widgets, and cloud backup. A three-day trial is available before a paid subscription.

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Tracked: Workout & Nutrition

Web, iOS, Android

Tracked: Workout & Nutrition

Tracked is a freemium workout and nutrition tracker for serious lifters and coaches, available on iOS and Android with a web coaching dashboard. Build training programs, log sets, reps, weight and RIR, track personal records, and review your progress. Nutrition logging brings calories, macros and micronutrients alongside training, with barcode scanning and meal planning. Track bodyweight, progress photos, cardio, water and readiness in one place. Workouts work offline and sync when you reconnect. Optional Pro features add advanced tools; core tracking is free. Built by brothers Jackson and Keenan Malloy in Vancouver.

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IRON/OS

Web

IRON/OS

IRON/OS is a pay-once Claude skill (£25) that builds your training around you. It interviews you on goals, equipment, schedule, injuries and current lifts, then writes a programme plus a single-file workout app you open on your phone to log sessions. Optional meal plan. Data stays on your device and there's no extra subscription or account (it runs on your paid Claude plan). Fitness guidance, not medical advice. 30-day refund.

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