6 products
Wellbeing apps
Everything the AppRater community filed under Wellbeing, newest first. AppRater reviews every listing before it appears.
Back to Here
Web
Back to Here
Back to Here offers free guided breathing, grounding exercises and private CBT-style thought records for everyday wellbeing. Thought records stay in page memory. Optional paid AI Guides provide supportive conversation. Available in English and Chinese. Back to Here is a self-help resource, not a medical service, diagnosis or treatment.
Reef: Cozy Ocean Habit Tracker
iOS, Android
Reef: Cozy Ocean Habit Tracker
An ocean-themed habit tracker: each completed habit releases a pearl and brings life back to your reef, with optional crews for friends. Free with an optional Plus.
Reorient
Web
Reorient
Reorient is a web app for getting through a romantic breakup, built on published research into breakup recovery. You tell it a little about what happened, and it fits a recovery timeline to your situation, then shows where you are in it and what tends to help next. Each day there's a one-tap check-in, a guided journal that helps you reflect rather than go round in circles, a no-contact counter, a 90-day plan and a button for hard moments. Journal entries are encrypted on your own device, so nobody at Reorient can read them. It's a wellbeing tool, not therapy, and it points people to real support quickly when they need it. Try it free for 7 days, no card needed; a free version stays available after that.
3SSENTIA
iOS · 6 recommendations
3SSENTIA - Empowering professionals working remotely to live their day fully!
As Professionals, We Spend On Average Half Of Our Waking Day In Front A Screen. And While Our Digital Set Up May Help Us Be Productive, It Fails At Helping Us Be More Balanced And Energised In What We Do. The Result Is That Most Of Us Feel Stressed, Drained By The End Of Our Day And As A Result End Up Making Poor Decisions For Our Inidividual And Collective Health And Wellbeing. At 3SSENTIA we are on a mission to empower professionals to reimagine their daily work-life experience from the moment they open their browser to the moment they close it by providing them with a personalised wellbeing support that adapts to their ongoing mood, schedule and interests to ensure they thrive during their time at work and live a healthier work-life balance by helping them better separate their personal and professional life and centralising all their favorite apps and websites into one space. Here is a 1min video demo www.3ssentia.com/demo
Cerefine
iOS · 20 recommendations
Cerefine - science-based platform designed to help you be your best
Cerefine is a science-based platform designed to help you be your best. We help users to improve their productivity and wellbeing, build powerful new habits, and get the important things done. The Cerefine dashboard provides a seamless, all-in-one suite of proven tools to help you refine everything from motivation and focus to relaxation and stress.
Secure Nest
iOS · 39 recommendations
Secure Nest - Change negative life patterns (themes in thinking, and the related emotions and behaviours).
At Secure Nest our mission is to increase the accessibility of schema therapy to enrich the wellbeing of individuals. We provide a range of tools which empower individuals to change negative life patterns and get their core emotional needs met in everyday life. Secure Nest provides therapists with a framework to support their clients and a self-education program for individuals wishing to learn more about schema therapy.